Oral Health and the Holidays

The holidays are upon us, and with them come a host of temptations that have the potential to derail our oral health. Many people make an effort to avoid the typical holiday weight gain, but with so much evidence connecting your oral health to your overall well-being, it’s important to keep a healthy mouth in mind too. Here’s a look … Read More

Smile! You May Live Longer

While there may not be an actual “Fountain of Youth” to help you live longer, there are a number of lifestyle choices you can make to help elongate your life. Eat a well-balanced diet, exercise regularly, get enough sleep, manage stress and DO NOT smoke are all choices that you can make to help you live longer. We all know that. … Read More